Vegan Bolognese

Blackbird Foods Recipe

Serves 2-3

Prep: 15 Minutes

Cook: 45 Minutes

INGREDIENTS

• 1 Box (7.5oz) Blackbird Rosemary Garlic Seitan, chopped

• 2 cups diced Mushrooms 

• 1 large Yellow Onion, chopped

• 2 Carrots, chopped

• 2 stocks of Celery, chopped 

• 2 cloves of Garlic, minced 

• 1 Tbsp Italian Seasoning 

• 1 tsp Garlic Powder 

• 1 tsp Onion Powder

• 1 tsp Red Pepper Flakes

• Salt and Pepper to taste 

• 1 Tbsp Tomato Paste

• ¼ cup Red Wine

• 2 cups Crushed Tomatoes

• 1 box of Spaghetti

METHOD

1. Chop vegetables and seitan 

2. Sauté seitan until lightly browned, remove from pan and set aside 

3. Sauté mushrooms until soft, remove from pan and set aside

4. Sauté vegetables until soft, add seasoning and tomato paste

5. Once tomato paste begins to stick to the bottom of pan, deglaze with red wine

6. Add crushed tomatoes and simmer on medium low heat for 30 minutes 

7. Add browned seitan back in sauce pan and cook until just warmed

8. Cook pasta according to package

9. Serve topped with toasted breadcrumbs